We have all heard the statistics about America’s out-of-control weight problem, and how lack of exercise and unhealthy eating habits are now affecting children under 10 years-old. Blame for this disturbing trend has been aimed at fast food, internet and…
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Give the Gift of Delicious Seafood
Holiday time, special occasions, birthdays, whatever the event, finding gifts for your loved ones is always a challenge. Each year you may feel like to have to do something different, or top the gifts from years prior. This year, if…
Three Tips for Eating Healthier Lunches
Do you find yourself regularly resorting to fast food for your lunches during busy work days? Are you dissatisfied with your overall energy and fitness level as a result? You may want to consider skipping eating lunch out and instead…
Four Great Low Fat Lunch Recipes
According to Statistics Brain, 50 million Americans eat from a fast food restaurant each and every day. Who can blame them? When you are rushing to work or you have only a very short window for lunch, who has the…
The Answer to the Ultimate Question
Douglas Adams once pointed out in his science fiction novel, “The Restaurant on the Universe,” that civilizations pass through three phases: survival, inquiry, and sophistication or how, why, and where. He says, “The first phase is characterized by the question…
Four Tips for Healthy Eating
Healthy eating is not just a good habit, but a way of life. It requires a concerted effort, developed over time. Though it may seem like a daunting proposition, there are four common sense steps you can follow to make…
Discover New Benefits of Healthy Eating
Choosing to eat healthy is a decision that is as smart as it sounds. While most people could benefit from eating healthy meals regularly, some may find it to be even more helpful. Recently, it was reported on Foxnews.com that…
How Higher Grocery Bills Can Save You Money
Here is a health food tip not a lot of gurus talk about these days… Healthy eating costs more money at the store. There it is. I said it. If you go to the grocery store to buy healthy food,…