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We have all heard the statistics about America’s out-of-control weight problem, and how lack of exercise and unhealthy eating habits […]

Do you find yourself regularly resorting to fast food for your lunches during busy work days? Are you dissatisfied with

According to Statistics Brain, 50 million Americans eat from a fast food restaurant each and every day. Who can blame

Healthy eating is not just a good habit, but a way of life. It requires a concerted effort, developed over

Choosing to eat healthy is a decision that is as smart as it sounds. While most people could benefit from

Here is a health food tip not a lot of gurus talk about these days… Healthy eating costs more money