Archive for February, 2013

Facts About Hummus

Written by Healthy Eater. Posted in Recipe for hummus, Recipes for hummus, What is hummus

Hummus nutrition
Hummus is a popular new food that is being utilized in a variety of ways. Formerly a dip for pita bread used as an appetizer, the healthy snack is available in a variety of flavors to be used in whatever way the consumer wishes. Roasted garlic hummus dip is a popular choice among consumers. It can be used as a hummus spread or in a variety of easy hummus recipes. Along with roasted garlic hummus dip is spicy hummus dip. Hummus nutrition includes various antioxidants, vitamins and minerals. It is also considered a source of calcium and fiber. Nutritious factors highly recommended to be consumed on a daily basis. Hummus calories tend to be around 60 calories per serving, which is two tablespoons. Hummus was originally only available in health food stores, starting in the 1960s and 1970s. Since around the 1990s, hummus has begun to become a more mainstream dish which is now produced by over a dozen companies. Roasted garlic hummus dip is available in most grocery stores and can be used in a variety of recipes. Some recipes include stuffed chicken, sandwiches and pizza.

Authentic Latin American Meal Ideas

Written by Healthy Eater. Posted in Ceviche, Postres, Recetas fáciles

Postres
For many people, Latin American cuisine reflects the ultimate comfort food. Whether you are a novice cook or a professional looking for inspiration, there are a ton of great recetas that you can experiment with that will be sure winners with the people you are preparing meals for. If you are a Latin American cuisine enthusiast, chances are you are constantly experimenting with recetas in the kitchen. Latin American food encompasses a rich, diverse culinary culture. The earliest agricultural staples of the Aztecs, who dominated northern Mexico, and the Mayans, who occupied the southeastern Yucatan, were beans, squash and chile peppers. Maize or nixtamal, or “the Gift of the Gods,” is the cornerstone of Mexican cuisine. It appears in almost everything: tortillas, enchiladas, tamales, tacos, even dessert such as flan. Early Mexican dishes included atole, tortillas, and tamales, both savory and sweet. If you are looking to cook authentic recipes, try arroz con pollo, empanadas, tamales, or enchiladas for an easy, yet authentic meal. Most of these authentic foods have been made more mainstream by American restaurants and fast food facilities, which make them easier to introduce to children or friends who may be apprehensive. If you are looking for great recetas for authentic Latin American or Mexican cuisine, there are a ton of great online resources that you can consult for free, so you will be cooking in no time.

Event Planning Boston

Written by Healthy Eater. Posted in Barbecue catering boston, Caterer boston, Wedding tent rentals

Bbq catering boston
If you are planning an event or party in the Boston area, there are several things you will need to consider. First of all, you will want to look into catering Boston. There are numerous different kinds of catering boston so you will want to take several things into consideration. You will also need to take into consideration the profile of your guests. If this is a more formal function, or a work related function you may want to develop a more sophisticated menu. If the affair is more causal then of course the food can be casual as well. However, no matter what type of event you are hosting, it always a good idea to offer several menu choices to accommodate guest’s particular preferences. When planning an event, you will also obviously need a location for your event. If the event is outdoors, you might a rent a tent MA. Tent rentals Boston MA or tent rentals MA can be a great option. A tent rental boston or party tent rentals ma can be great, especially during the summer months, as they provide an excellent space for an outdoor party.

Lifestyle Benefits of Healthy Eating

Written by Healthy Eater. Posted in Homepage

Healthy meal
As science and medicine continue to unravel the secrets behind human longetivity, maintaining healthy eating habits, along with adequate exercise, is usually at the top of the list. To eat healthy foods is the best way to ensure that you are providing your body with the necessary fuel to reach its full potential, both in terms of living a long life and just feeling good. As informed Americans, we are all aware of the potential health hazards that are seemingly woven into the fabric of the typical American lifestyle. In the United States we want fast, efficient results. At work, we strive to handle our responsibilities in the fastest and most efficient manner; in many instances, the quicker and more efficiently one works, the higher his or her earning potential. While at home, we want the same thing, quick meals, immediate access to entertainment, and for technology to help make this happen. On the way to and from work, it is too easy to go through the drive thru and grab a doughnut or greasy breakfast sandwich. The same is true at lunch time; many people seldom take the time in the morning to pack a healthy lunch, so they stop at the corner pizzeria for the colossal New York slice or pound and a half, meat lovers hero doused in dressing. Unfortunately, leading this type of lifestyle can make us lose sight of our basic human need to eat healthy foods, and to take the time to prepare healthy meals. To eat healthy means more than lengthening our lives, but also improving our lifestyles. If a person makes the conscious choice to prepare and eat healthy meals, he or she will also stimulate the endorphins that lead to increased energy, mood, and happiness. As far as exercise is concerned, by choosing to eat healthy meals, the body prepares itself for the demands, and benefits of exercise. The benefits of choosing to eat healthy foods on a regular basis have been scientifically proven. But it is easy, and tempting, to fall into the modern abyss of unhealthy eating and lifestyle habits. It has come to the point where one must make a conscious choice to live a healthier lifestyle and eat healthy meals. But it is possible. There are fresh fruits, vegetables, whole grains, freshly prepared salads, and organic foods widely available at almost any supermarket.

Check Out Talented Catering Stamford Experts

Written by Healthy Eater. Posted in Corporate catering, Event caterers, Wedding caterers cambridge

Catering peterborough
Generally wedding receptions are sit down dinners, buffet dinners, or simply cocktail and hor d’oeuvres. Many people believe that throwing rice is harmful to birds, which it is not, but it can be easily slipped on by the bride, groom, a guest, or a passerby. Around half of wedding costs are spent on the reception. In the US, the average cost of a wedding increased to 26,989 dollars in 2012. A “custom cocktail” is common among 31 percent of couples at their own wedding receptions. Food is often one of the most important parts of any good wedding. When choosing a wedding catering Stamford company for your wedding there are some typical things that many people like to consider when making their final choice. The number of people attending can help you decide the amount of food that you need and if you need to allow for extra food if the guest list has some wiggle room. Some of the best catering stamford experts offer all sorts of fun options to choose from for full meals as well as appetizers, horderves, desserts, and more. If you have a good idea of what your wedding would require in a catering Stamford company you can start your search online for a catering Cambridge or Stamford company in your area that has what you are looking for. If you are throwing a specific event you can search for a wedding catering Stamford business that specializes in weddings similar to what you have in mind. Some catering companies may have websites that offer photos which can be a great first glimpse at what you are interested in. Scheduling tastings from any wedding caterers that you are interested in can also help you to get a better idea of just how the food tastes so that you can visualize what your wedding will be like. Once you narrow your search down to several caterers Stamford offers for your wedding you can contact any of the catering Stamford companies to find out more information. A helpful contact at any catering Stamford company that you are interested in can answer any questions that you may have about the food components of the event as well. Check out some of the best catering Stamford companies today to find out more about the services they provide to help you plan your perfect catered wedding reception foods. See this link for more.

How To Go About Healthy Eating When Dining Out

Written by Healthy Eater. Posted in Homepage

Healthy meal
Most people have heard about the importance of healthy eating. However, with life growing more and more busy by the day, you may find yourself eating out more frequently. In this case you may find yourself wondering how healthy meals are even possible unless you’re a vegetarian. Fortunately, there are other ways that you can make good choices without giving up the meat that you and your body crave. Whenever possible, you’ll want to take a look at the restaurant prior to going there. As you review the menu be on the lookout for words such as broiled, baked, steamed, poached or grilled. Taking the time to do this will give you an idea of what type of low carb, low fat options are available for you to choose from. It will also give you time to think about anything that you’d like to ask your waitress. If you don’t find a healthy meal that’s to your liking, you should inquire as to whether or not they’re willing to honor any special requests that you may have so that you can still eat healthy. Typically, you’ll find that restaurants are understanding whenever people are interested in healthy eating and thus are willing to honor your requests, as long as they’re reasonable. Even if you want to continue healthy eating without making a lot of special requests, you should know that this is possible too. You can always opt for things like extra vegetables, avoiding things like breads, rice, potatoes and noodles. You can also choose to use things like butter, margarine, cream sauces, gravies and dressing on the side so that you can use them sparingly. Of course, you can also choose to only eat half of the portion if it’s oversized or share it with a friend. All of these things will help whenever it comes to healthy eating.

Austin Texas Caterers Have Much to Offer

Written by Healthy Eater. Posted in Caterers austin texas, Caterers austin tx

Caterers austin texas
caterers austin texas provide a wide variety of services. If a customer is looking for wedding catering austin tx, event catering in austin texas or just caterers austin tx for a suburban party, catering businesses in austin have the services that they need. Buzz Aldrin and Neil Armstrong ate turkey from foil packets on the moon. And everyone else can have this also from the hundreds of catering services that exist. The top 50 catering companies account for less than 15 percent of the industry, so there is plenty of room to choose from. Some of these caterers austin tx provide beverage service, though not all of them do. And they are all used to hosting large parties. A Catersource survey found that over 60 percent of people who use catering services have a party size of between 100 and 250 people. Using caterers austin texas services can help relieve the stress of organizing a party or event. When someone is hosting a party, he or she does not want to spend half of the party in the kitchen. Hiring professionals to conduct the tasks can turn a customer from being their own caterer to being a host again. It can take upward of 30 minutes for the brain to register fullness, but catering austin texas can help determine when that is. Caterers austin texas know how to think on their feet and adapt to emergencies. Regardless of what the situation requires, a catering company can handle the logistics of a guest list which is too small or too large, a last minute room change or a power outage. These catering services can provide a wide variety of foods representing many ethnic cuisines. For example, caterers austin texas provide Latino cuisine. Some of the Latino cuisine that caterers austin texas provide include cuban and Mexican food. They also provide creole. caterers austin texas also provides services such as hot and cold breakfasts. Call a caterer today and find out what they have to offer.

Wedding Cakes to Waffles, Catering Companies Will Make the Big Day Special

Written by Healthy Eater. Posted in Catering in titusville fl, Melbourne fl wedding venues catering cocoa fl

Caterers in melbourne fl
Special occasions call for more than the typical cookout in the backyard. Weddings are a whole different story. The bride and groom will want good music, good people, and great food. To find the perfect arrangements for whatever the occasion may be, seek out wedding catering Melbourne FL to start planning for the big day. Whether you find five catering companies in Melbourne FL or a small Viera catering company, you should be able to find a company who has an affordable yet elegant arrangements for your wedding catering Melbourne FL needs. The most important part of the wedding catering Melbourne FL process is going to be planning. It is a good idea to understand how many people will be there and how many people plan to attend the reception. This can help determine which catering companies in Melbourne FL you should contact. Based on their size and capability to serve small or large crowds, you should be able to find a reputable catering company who meets all of your needs. If you are planning a wedding or are helping plan one, contact a wedding catering melbourne fl company today to get a head start and be sure to mention the wedding date to make sure their availability matches up with yours.

Proper Food Safety Is Essential

Written by Healthy Eater. Posted in Food safety online, Germaphobe, Infographics

Your house cleaning
Did you know that the average kitchen floor has 830 bacteria per square inch in the area in front of the sink? Bacteria can cause foodborne illness. Foodborne illness are very serious and they can have very serious implications on an individual’s health. The Centers for Disease Control estimates that every year in the U.S., 48 million people become ill from a foodborne illness; 128,000 of those are hospitalized, and 3,000 die. Therefore, food saftey is essential and it is important to consider food safety tips and adhere to proper standards for food handling safety and food preparation safety to ensure kitchen hygiene. One of the most important food safety tips is to always wash your hands prior to handling food. The things we touch everyday are often loaded with bacteria. Some of the surfaces that are most highly contaminated with bacteria include shopping cart handles, restaurant menus, magazines in doctors’ offices, money, public door handles, and your vacuum brush. In addition, one of the most important food safety tips is to always refrigerate perishable food. However, it is important to note that when perishable food is refrigerated, bacterial growth slows down dramatically, but it does not stop. Overall, it is important to consider these, and other, food safety tips to ensure proper food safety and sanitation. Proper safety and sanitation in the kitchen is absolutely essential. Research more here.