According to Statistics Brain, 50 million Americans eat from a fast food restaurant each and every day. Who can blame […]

Healthy eating is not just a good habit, but a way of life. It requires a concerted effort, developed over

Choosing to eat healthy is a decision that is as smart as it sounds. While most people could benefit from

Here is a health food tip not a lot of gurus talk about these days… Healthy eating costs more money

Over one third of adults in America are obese. The amount and variety of food available in the United States