Author name: Healthy Eater

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Not Feeling Well? Eat a Healthy Meal

If you have not been feeling well lately, trying some new healthy eating habits may help you perk back up. If you just feel generally tired or are not performing as well at work as you used to, your diet could be a major contributor to your condition. Eating a lot of high fat, high […]

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Three Things to Think about for Healthy Meals

Eating health meals is one of the best means to leading a healthier and happier lifestyle. Healthy meals include a wide variety of foods. It focuses mostly on vegetables and things that grow in the ground. Nonetheless, making healthy meals means much more than just eating organic foods. To be healthy means to eat healthy.

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Keys to Healthy Eating

Buy organic. Eliminate pesticides. Avoid processed foods and preservatives. It seems there are so many guidelines for healthy eating nowadays, and a prescription to eat healthy one day is quickly replaced with another trend or fact that changes your healthy meals the very next day! Without getting bogged down and overwhelmed with all of the

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