Author name: Healthy Eater

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The Best Types Of Wine By Season

Wine is a beverage favorite for many—its crisp flavors and inviting, seasonal aromas bring togetherness among parties and social events, alike. It doesn’t take a wine enthusiast to understand and appreciate the diverse, rich taste in every bottle, but the most people would agree wine is an acquired taste for many reasons. For many, their

Mindful Eating

How Many Times a Week Do You Eat Ice Cream?

Your daughter noticed the custom ice cream cups during her run earlier in the day. On her three mile trek around the revitalized downtown area you daughter found a bookstore that she wanted to visit and a gift boutique that looked interesting. She also noticed some unique custom ice cream cups that several people were

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