Mindful Eating

Mindful Eating

Are Private School Lunches Healthier?

School lunches are often chockful of nutritious foods. Are private schools near Coral Gables serving healthier lunches than public schools? A lot of effort is put into school lunches. This video will answer a lot of questions about what your kids are eating at school. Video Source The school lunch program has been in place […]

Mindful Eating

How Many Times a Week Do You Eat Ice Cream?

Your daughter noticed the custom ice cream cups during her run earlier in the day. On her three mile trek around the revitalized downtown area you daughter found a bookstore that she wanted to visit and a gift boutique that looked interesting. She also noticed some unique custom ice cream cups that several people were

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