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1: It All Starts With Attitude “Eating healthy is expensive, and that’s why I’m stuck where I am, no matter how much I exercise or try to change course.” You’ve probably heard a summation or permutation of this quote a…

Living a healthy life and having a healthy home go hand in hand. Not only does a clean, healthy home inspire feelings of relaxation, but it can also encourage you to keep up on a healthy lifestyle or start to…