Easy hummus recipe, Hummus spread, Roasted red pepper hummus dip

A Delightful Recipe With Hummus

Hummus has a high vitamin C and iron concentration along with vitamin B6 and copious amounts of folate. Chickpeas used in hummus dip recipes contain nice levels of dietary fiber and protein, while tahini is composed mostly of sesame seeds which are a leading source of methionine. Market research concluded in 2010 that hummus consumption […]