We live in an increasingly health conscious world. Are you the kind of person to check the labels on the food you buy to make sure you’re getting the most bang for your buck? Perhaps you’ve recently changed your diet to be more reflective of your personal standards? Whatever way you’re trying to change your life for the better alongside providing for the environment, the Internet makes it easier than ever to be well-informed on what you need to do to get there. Sustainable meat is a movement that is growing in popularity more and more each day, putting an emphasis on more economically and environmentally viable ways of crafting quality beef, chicken and pork.
How Often Do People Eat Meat?
Don’t go buy Wagyu beef online just yet. Let’s look at meat statistics and what they mean for your healthy lifestyle. Studies have shown the average American will consume 90 pounds of beef on a yearly basis, which is nothing to say of seafood or poultry. In fact, most Americans will eat over 90 pounds of chicken annually, making the meat industry one put under constant pressure to provide not just tasty options, but healthy options. This is why many seek out wild caught Alaskan salmon rather than those bred in farms.
How Healthy Is Fish?
Many mainstream and alternative modern diets in the United States today put a great emphasis on fish…and why not? They’re packed full of healthy vitamins and minerals, particularly when they’re bred and cultivated in a more healthy environment. Wild salmon has been found to average out 13 grams of fat in a half filet — compare this to 27 grams in your average farmed salmon. Wild salmon will also have 32% fewer calories than its farmed counterpart thanks to data provided by the National Nutritional Database, making it a prime addition for any lifestyle.
How Healthy Is Pork?
Perhaps you’re wondering as to the health benefits of pork. Pasture-bred pigs have been found to possess 300% more vitamin E as well as 74% more selenium in their milk — this promotes healthier litters, creating a natural and viable process that just keeps giving. Free range pork is fast replacing harmful and conventional options around the country. Why not give it a try and see how it can benefit you?
How Healthy Is Beef?
Last, but not least, we have beef. Many go to buy Wagyu beef online after finding out the benefits of grass fed beef and what it has to offer a healthy constitution and conscious. Grass fed beef has nearly seven times more beta carotene (a much healthier form of vitamin A) compared to grain fed, with the beef possessing higher levels of omega-3 fatty acids to boot. However, grass fed beef still only accounts for 3% of all beef sold in the United States. Thinking you should buy Wagyu beef online now?
Should I Switch To Grass Fed Meat?
These results don’t lie. Grass fed beef and pasture-bred pigs and chicken are simply healthier options. Not only do they provide you more vitamins and minerals, they offer significant economic benefits up and down the line. The year 2001, for example, saw an estimated 60% to 80% of antibiotics produced in the country given to livestock — a follow-up study conducted years later in the Clinical Infectious Diseases estimates nearly 50% of poultry and beef in supermarkets contains Staph. When you want to stay healthy, grass fed meat delivery is the way to go. When you buy Wagyu beef online, you buy a better industry for all.