Fads come and go so quickly that it can be difficult to keep up with, let alone stay ahead or on top of them. Aside from the entertainment industries, this sentiment is perhaps most easily seen in the food industry, where certain foods or food items either become one-hit wonders or become classic staples. A great example of this is coconut oil, which has been used in Caribbean, Indian, South American, and Southeast Asian cuisine for generations but has only recently exploded in Western markets.
And then of course, there were hummus dip recipes.
Hummus dips have been used in North African, Mediterranean, and Middle Eastern cuisines for thousands of years. In fact, the oldest recipe for a food very similar in nature to modern day hummus can be traced all the back to ancient Egypt, where chickpeas -
You may have seen it on menus in restaurants or in your local market, but what is hummus? Hummus is a dip or spread made from chickpeas, tahini paste, lemon juice, and olive oil. With Mediterranean roots, hummus spread is gaining popularity because it is a protein rich snack that is vegetarian friendly and gluten free. It is often served with vegetables or pita bread for dipping, making hummus a healthy alternative to traditional chips and dip. An easy hummus recipe blends the basic ingredients together in a food processor until smooth. While chickpeas are the traditional protein used, white bean hummus is also quite common. Once you find an easy hummus recipe, keep in mind there are many variations of hummus. Use your easy hummus recipe