While most people think of enjoying a classic mild salsa dip with tortilla chips, there are many other uses and recipes with salsa dip have been gaining popularity. Recipes using salsa may feature the ingredient as a way to add spice or moisture to a dish. Some popular recipes with salsa dip involve cooking meat with salsa in a crockpot for a spicy Tex Mex treat. Another popular southwestern salsa recipes involve combining salsa, cheese and meat for a delicious dip. Recipes with salsa dip are popular among dieters because salsa is an easy way to add additional vegetables to a dish. Reading salsa nutrition labels will show you that salsa is a low calorie and fat free food. In the summer consumers can even make their own fresh versions of salsa or pico de gallo. If you are not familiar with this spicy dip, you may wonder “What is salsa?” Salsa is a dip originating in the Spanish food tradition that is usually a base of chopped tomatoes, hot peppers, onion and other spices. Canned salsa usually contain vinegar as well to preserve the product. Fresh salsa, sometimes called pico de gallo is a fresh chopped mix on tomatoes, onions and cilantro.