The Amazing American Love for Peanuts

Written by Healthy Eater. Posted in Peanut seeds for planting, Peanut trees, Pure peanut oil

Peanuts are a part of American history. The United States has done more to study the advantages of peanuts and the benefits of eating peanuts than any other place on earth. And while all nuts and seeds have their health benefits (research from Harvard shows that two servings of nuts every day can help fight cancer, diabetes, and heart disease) peanuts are the nuts we love most.

American Farmers Grow Peanuts

America’s peanut farmers grow peanuts. A lot of peanuts! In 2013, the USDA reported that American farms produced 350,000 metric tons! Although the United States is home to only 3% of the world’s total peanut growing acreage, it actually grows 10% of the world’s peanut supply. That because of the great yields that America peanut acreage gives. Most of that crop–75%–is the runner peanut variety.

Americans Grow Peanuts For Themselves

This isn’t a matter of selfish

Growing Nut Trees At Home

Written by Healthy Eater. Posted in Peanut flour, Peanut oil health, Peanut seeds for planting

Organic peanut seeds
It can be hard to grow much in the urban environment, but planting nut trees is one way to add interest to even a small yard and grow something that’s both decorative and also has great nutritional content. According to Harvard, eating two servings of nuts a day might help fight off cardiovascular disease and diabetes, and in Spain a study found that regular nut eaters were 31% less likely to pack on the pounds. The nutritional value of nuts makes this something worth exploring, then, so read on for walnut tree facts, what trees are in the pecan family, and other type of nuts you might be able to raise in your own small yard.

Walnut and Black Walnut

The walnut tree facts are pretty straightforward: nearly all walnut varieties in America are