Archive for December 21, 2015

Hummus A Strong Source of Protein

Written by Healthy Eater. Posted in Hummus calories, Hummus spread recipes, Roasted garlic hummus

Roasted garlic hummus
With the holidays coming up, many people are worried about what’s going to happen to their waistline. With holiday parties, various dips and spreads laid out on the table, or college parties filled with soda and pizza, it’s easy to lose count of the plethora of calories being ingested. If you’re concerned about your weight, or simply want to eat healthy this year, hummus might become your go-to option for eating healthy this holiday season. With tons of hummus brands and flavors at your local grocery store, it’s a wonder why more people don’t eat this tasty and protein packed food.
What is Hummus?
Hummus is a dip that is quickly rivaling other popular items like pico de gallo Continue Reading No Comments