Archive for April 7, 2015
For many people, eating healthy is a priority. Making sure your diet is correctly balanced for optimum health can be a stressful activity, and many people who are focused on nutrition feel that eating desserts will undo all their hard work. Fortunately, there are many healthy dessert options for people who want to eat well.
One of the biggest issues people face when trying to eat healthy is the abundance of gluten in desserts. Many people are trying to reduce the amount of gluten they consume, whether it’s to treat celiac disease or simply to feel healthier. Baking flour free cookies, cakes, and other desserts is easier than it sounds. To make flour free cookies and cakes, simply replace the flour with egg or, for