Archive for November 2, 2013

Maximize Your Energy and Health With Heart Healthy Recipes

Written by Healthy Eater. Posted in Homepage

Low fat lunches for work
We have all heard the statistics about America’s out-of-control weight problem, and how lack of exercise and unhealthy eating habits are now affecting children under 10 years-old. Blame for this disturbing trend has been aimed at fast food, internet and gaming addiction, and flat-out laziness. The fact is that America’s weight problem can be attributed to a combination of values and lifestyle factors. The Center for Disease control reports that 35% of American adults and 16% of American children are obese. While more kids and adults are playing marathon video games, and fast food portions have tripled over the last 40 years, the cause of the problem is far more complex than that. For instance, WHY is fast food so popular? WHY do people choose computer games rather than traditional games? When attem